In reality, throughout the Incan empire maca was used as cash and brought as “tribute” or taxes by the imperial leaders.   The maca root provides a flavor that is a thing like a cross amongst radish and butterscotch, although the maca leaves are somewhat spicy. The plants improve only in frost-cost-free seasons, Primarily wherever the summ

Kristy Baumann, RD, LD: a marathon runner and Registered Dietitian who focuses primarily on helping runners find out how to gas their bodies to support their instruction and everyday life.  3 We know it is important to routinely take in a wide variety of fruits and greens for ideal health. But which might be tough. Scientists have determined a